HLTH 1560 - Health and Lifestyle Management

4.5 Credits

Students will learn practices of well-being, personal health, self-care, and caring for others using lifestyle management techniques. Developing a strong foundation for emotional intelligence and an understanding of healthy lifestyles is key to reducing stress and improving health.

Lecture Hours: 4.5
Lab Hours: 0.0
Internship Hours: 0.0
Clinical or Practicum Hours: 0.0

Course Objectives

Share the various models of health promotion and lifestyle management
Recognize the impact of lifestyle choices on health and wellbeing
Demonstrate a community focused approach to health and lifestyle management
Differentiate between motivational interviewing and compliance
Design a personal plan for health and lifestyle management

View Class Schedule